I’ve rid myself of food shame – I want the same for my kids, too
On the pleasures of bread, the pros of intuitive eating, and the challenges of making family meals anxiety-free
I recently had some intense fantasies about bread. In these fantasies, I dreamt of thick toasted sourdough, its crust crisp, jagged in parts, jewelled with an assortment of seeds like a crown. My mind swam deep imagining the gloss of butter on its soft side – of liquid gold melting into the bread’s flesh, sinking…
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