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Ep 64: My CGM Experience - Solo Episode
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Ep 64: My CGM Experience - Solo Episode

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On this weeks episode, I share my experience with the Continuous Glucose Monitor (CGM) by NutriSense. Listeners of The Dr. Tyna Show enjoy $30 OFF their first subscription with code DRTYNA30.

Subscribe to The Dr Tyna Show to be updated whenever a new episode drops! While the Podcast is always FREE, consider becoming a PAID subscriber to access BTS content & in-depth blog posts on controversial topics:

On This Episode We Cover:

0:48 - What is a CGM?

4:52 - Low carb lifestyle & how I eat

7:15 - Why eating gluten free options is not always the best option

10:42 - My journey with a continuous glucose monitor

19:42 - Importance of sleep & how lack of sleep disrupts the body

Sponsored by: NutriSense. Listeners of The Dr. Tyna Show enjoy $30 OFF their first subscription with code DRTYNA30.


Be sure to check out my exclusive strength training platform where I share out 2 workouts a week, plus bonus content about metabolism, sleep and hormones for those on auto-renewal. Subscribe HERE.

My Metabolic Revamp Toolkit is THE definitive guide to get you started on your journey to dialing in your metabolic health. It includes a 20+ page ebook, How I Eat 7 Day Recipe Guide, Assess Your Metabolic Health Guide, Perfect Metabolic Day Guide, Waist Circumference Guide, Sleep Hygiene 101 Guide, Stress Buster Guide and Fat & Oils Cheat Sheet. Grab it NOW.

Further Listening of The Dr. Tyna Show:

Muscle is Medicine

State of Chronic Disease in the US

The Belly Fat Effect with Mike Mutzel

Are You a Hot Mess of Health?

State of the World's Metabolism

Lick the Sugar Habit Masterclass

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Subscribe to The Dr Tyna Show to be updated whenever a new episode drops! While the Podcast is always FREE, consider becoming a PAID subscriber to access BTS content & in-depth blog posts on controversial topics:

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