Workshop Series: Watch (For Paid Subscribers)
Full Series (5 Sessions, 90 mins each, 7.5 hours total ) For paid subscribers of Foster & Flourish
SERIES DESCRIPTION
We're all familiar with the common cues in Yoga classes to "check in with how you’re feeling" and to "listen to our body.” How do we actually DO these things? Sometimes they are easier said than done.
What would movement practice be like if our attention could remain squarely and directly on our body and feelings without distraction?
Ho…
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