Share this postA holiday offering jenknox.substack.comCopy linkFacebookEmailNoteOtherMeditationsA holiday offering 0:00-6:45Paid episodeThe full episode is only available to paid subscribers of Here we areSubscribe to listenA holiday offering melt stress in a few minutes Jen KnoxNov 22, 2023∙ Paid1Share this postA holiday offering jenknox.substack.comCopy linkFacebookEmailNoteOtherShareIf you need a little escape, a little release . . .Photo by Álvaro Niño Listen to this episode with a 7-day free trialSubscribe to Here we are to listen to this post and get 7 days of free access to the full post archives.Start trialAlready a paid subscriber? Sign inMeditationsAll things writing, meditation, philosophy and leadershipAll things writing, meditation, philosophy and leadershipSubscribeListen onSubstack AppSpotifyRSS FeedAppears in episodeJen KnoxRecent Episodes6-min energy practiceMay 3 • Jen KnoxA short practice for my fellow worriers Apr 24 • Jen KnoxOn anger Apr 11 • Jen KnoxDropping the masksMar 10 • Jen KnoxQuick fix practiceFeb 1 • Jen KnoxFollowing the PainJan 29 • Jen KnoxOn peace: a meditationJan 15 • Jen Knox