Perfectly Abnormal
Unpacking Mental Health
Unpacking Mental Health With Hayley Benseman
0:00
-56:49

Unpacking Mental Health With Hayley Benseman

Alcoholism, self-worth, the BIG incident and 1 year sober.
Transcript

No transcript...

Today, I talk with the wonderful Hayley Benseman about the rise of "Mum drinking culture", what current-day alcoholism looks like when you are a Mum and business owner, and how it can cause disease in your body.

Hayley will talk with us about her experience with low self-esteem and lack of personal identity growing up, which led to years of alcohol dependence. Hayley shares with us how she kicked alcoholism for good, the significant incident that set her on this path, why AA wasn't for her and how much better life is on the other side.

If you enjoyed this podcast and want to support my work, you can make a small donation of $5 here https://www.buymeacoffee.com/jennabrown

Keep up with the latest from Jenna Brown:
Instagram: https://www.instagram.com/jennabrown_official/
Facebook: https://www.facebook.com/jennabrown_official/
Blogs:

Disclaimer:
This podcast was created for entertainment purposes only. If you are experiencing any issues with mental health, please consult your doctor or a medical health professional for advice.

Support the show

0 Comments
Perfectly Abnormal
Unpacking Mental Health
Hey, it's Jenna, your mental health myth-buster! Welcome to Unpacking Mental Health, where we roll up our sleeves and dive into people's minds. I'm here to bust stigma, chat with incredible people, and spill the tea on what mental health looks like in real life.
There is no sugar-coating – just real conversations in a judgment-free zone. So, whether you're battling your inner demons or just curious, tune in as we peel back the layers, one episode at a time. Brace yourself for a mental makeover that gives you a window into the most personal corners of people's lives.
If you love what you hear, you can help us spread the word by sharing the podcast and dropping us a review.