Being an empath with the mother wound doesn’t need to be a life sentence of pleading and panicking every time others seem to abandon disregard us. Right fighting, jockeying to be seen, heard or self secluding to avoid pain gets us nowhere if we are abandoning or abusing ourselves in the process. If you are sick and tired of being sick and tired yet ready, able and willing to develop your deep capacity for self inquiry if you had with the right tool? I got you. Also: Knowing your own truth in any situation is enough for you when self curiosity or the practice of self inquiry takes the place of MDT conditioned self judging and condemning behaviors.
Mama Drama Trauma Academy is a series covering everyday tools, techniques and tips for empaths with the mother wound suggestions and insights for challenges unique to old souls learning to lovingly detach from emotional dysregulating situations. Have a situation to share? I treat all messages as anonymous.
Todays all about Self Inquiry that aligns the brain with our core belief in divinity identity (I AM a dearly loved divine child of the Great Mother Father God who is never judged condemned or left alone).
How do we empower our empathic abilities to short circuit MDT to self regulate at will? In this lesson, we cover:
RAW Emotion Scoring. Being ready to heal is about devotion, discipline and dedication to the process. Being able to heal is about applying this mindset to a healing plan, technique or protocol. Being willing to heal is about following it daily and each time you need to bend the mind back to divinity.
How to use RAW Emotion Scoring to mind bend. What are the 8 key questions we routinely ask ourselves to self select the ideas, memories and emotions we need to strengthen to experience our divine birthright to be happy, healthy and whole instead of shame, blame and guilt?
How the Self Inquiry suit of the Mama Drama Trauma Healing Oracle Deck breaks down RAW Emotion Scoring. Does being ready, able and willing to do the inner work to self regulate provide immediate relief?
Why divinity identity and emotional intelligence is the same thing for old souls without or healed of MDT. Are healthy empaths more consciously aware of their needs and emotions than unhealthy empaths?
Your RAW Score of momentary unmet need and specifically what phrase the mind needs to be bent back to divinity identity. For instance, a RAW Score of 25/46 indicates momentary misalignment with feeling divine in the inquired triggering situation as seen in the 25 - 30 score range. Try it!
0 - 6 I am unhealthy, unhappy, broken > I AM
7 - 12 I feel unloved > DEARLY LOVED
13 - 18 I feel unworthy > DIVINE
19 - 24 I feel guilty > CHILD
25 - 30 I feel unsure of my divinity > OF THE GREAT MOTHER FATHER GOD
31 - 36 I feel judged > WHO IS NEVER JUDGED
37 - 42 I feel condemned > WHO IS NEVER CONDEMNED
43 - 46 I feel isolated, alone or alienated > OR LEFT ALONE.
As always, practice makes perfect. Did this episode clarify your understanding of how the deck is used in daily practice? What Self Inquiry is and how to use it? Comments are welcome.
Are You an empath with the mother wound? Mama Drama Trauma Academy sometimes delivers firsthand original situational content from my personal and professional experience, including direct submissions. Readings and video lessons detailing distinct and specific opinions, analysis and reactions to events, Mama Drama Trauma Healing Oracle Deck reader questions and lessons are exclusive content. Of course, I also share my observations of major themes, challenges and analysis which do not carry the ‘Exclusive’ mark.
What is MDT?
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Let Them Be Right