In this weeks episode, I am sharing my top 10 tips on how to build body respect. I have developed so much more of a connection and respect for my body since implementing these practices, so I hope that you can benefit from them as well.
I discuss what I think is the issue with body positivity, or rather the term used, and why I believe that leaning into body acceptance and neutrality is a more attainable but also beneficial goal for us on our self acceptance journeys.
To book in for a FREE 1 x 50min Coaching Call, visit the link below:
https://calendly.com/beccaguy_wellness/1-x-free-50-min-coaching
Follow her for more tips and advice @beccaguy_wellness
For your free guide on how to kickstart your food freedom journey, click the link below: https://view.flodesk.com/pages/6151d1febc3eea86ee42f270
04: 10 tips on how to build body respect