Welcome back everyone and thankyou for tuning in :)
In this episode I share my intentions for this podcast season and my views on change, as I believe we can do more than just survive and white-knuckle it: we can thrive.
I share the main ways in which I have navigated the big changes in my life this year, and how I have found enjoyment, peace, presence and acceptance.
If you like this episode, you might like:
S3 E17: Embracing the seasons+cycles of your body
Do we ever really lose anything?
You can get in touch and support me here:
Email me at rebeccaguy@live.co.uk
Support me through Buy Me A Tea
S4 E1: Season intro+thriving through change