Startup Dad
Startup Dad
Two married company founders on starting companies and family | Trae Stephens & Dr. Michelle Stephens (parents of 2, Founders Fund, Anduril, and Oath Care)
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Two married company founders on starting companies and family | Trae Stephens & Dr. Michelle Stephens (parents of 2, Founders Fund, Anduril, and Oath Care)

In this special Startup Dad (and Mom) episode I interviewed husband and wife team Trae Stephens and Dr. Michelle Stephens. Trae is a partner at Founders Fund, and is also co-founder and Executive Chairman of Anduril Industries, a defense technology company focused on autonomous systems and a co-founder of Sol, a wearable e-reader. Prior to that he was an early employee at Palantir and was an adjunct faculty member at Georgetown University.

Dr. Michelle Stephens is the co-founder and Chief Nursing Officer of Oath Care which aims to provide instant answers to all your parenting questions. She has practiced nursing with a focus on pediatrics in Philadelphia, Maryland, and Washington, DC. She has been an adjunct professor at Georgetown University and received her PhD at UCSF. 

In this episode we discuss:

  • Their professional background and a shared hobby

  • What childhood was like (spoiler: very different for each of them)

  • Their decision to start a family

  • Navigating miscarriages

  • Faith and religion in their childhood and family life now

  • Helpful parenting frameworks

  • How to take care of yourself and your relationship

  • How they make it all work with busy careers and busy kids

Listen, watch and subscribe: Apple, Spotify, YouTube, Overcast and Google.

Where to find Trae Stephens

- Twitter / X: https://twitter.com/traestephens

- LinkedIn: https://www.linkedin.com/in/trae-stephens-485a811/

Where to find Dr. Michelle Stephens

- Twitter / X: https://twitter.com/mddstephens

- LinkedIn: https://www.linkedin.com/in/michelle-stephens-oath-care/

Where to find Adam Fishman

- Newsletter: https://www.fishmanafnewsletter.com

- Newsletter: http://startupdadpod.substack.com

- LinkedIn: https://www.linkedin.com/in/adamjfishman/

- Twitter / X: https://twitter.com/fishmanaf

- Instagram: https://www.instagram.com/startupdadpod/

In this episode, we cover:

[1:53] Welcome to the show!
[2:30] Professional backgrounds
[8:34] Shared hobby
[9:19] Childhood and growing up
[13:25] How they met
[17:40] All about their kids
[18:56] Decision to start a family
[21:47] Navigating miscarriages and support
[23:29] Faith/religion
[27:54] Having 2 kids vs. big family
[30:57] Trae's earliest memory of being a dad
[33:28] Most surprising thing about being a dad
[38:05] Company as “kids” / non-traditional roles
[42:15] Parenting frameworks
[45:44] Where they don’t agree
[47:30] Taking care of yourself/your relationship
[51:28] Pet peeves
[54:30] What a great sleep day looks like
[57:14] Thoughts on hustle culture
[59:30] Awe & wonder with your kids
[1:00:58] How to reach them
[1:01:33] Rapid fire

Show references:

Trae Stephens Twitter - https://twitter.com/traestephens

Oath Care- https://www.oathcare.com/

Enneagram Type Eight - https://www.enneagraminstitute.com/type-8

Enneagram Type Three - https://www.enneagraminstitute.com/type-3

SNOO - https://www.happiestbaby.com/products/snoo-smart-bassinet

The Intentional Father by Jon Tyson - https://www.amazon.com/Intentional-Father-Practical-Courage-Character/dp/0801018684

Emily Oster - “Crib Sheet” and “Expecting Better” - https://emilyoster.net/

Magic: The Gathering - https://en.wikipedia.org/wiki/Magic:_The_Gathering

Bluey - https://www.bluey.tv/

Angel's Landing - Zion National Park - https://www.nps.gov/zion/planyourvisit/angels-landing-hiking-permits.htm

Hook - https://www.imdb.com/title/tt0102057/

Palantir - https://www.palantir.com/

Anduril - https://www.anduril.com/

Founders Fund - https://foundersfund.com/

Philadelphia Eagles - https://www.philadelphiaeagles.com/

Walsh School of Foreign Service at Georgetown University - https://sfs.georgetown.edu/

Georgetown University - https://www.georgetown.edu/

UCSF - https://www.ucsf.edu/

Wedding Crashers - https://www.imdb.com/title/tt0396269/

Peter Thiel - https://en.wikipedia.org/wiki/Peter_Thiel

SpaceX - https://www.spacex.com/

PayPal - https://www.paypal.com/us/home

Taekwondo - https://en.wikipedia.org/wiki/Taekwondo

Monty Python and the Holy Grail - https://en.wikipedia.org/wiki/Monty_Python_and_the_Holy_Grail

Bonus!

If you can figure out Trae's AIM screen name you can DM him for some Founders Fund Swag! 

Production support for Startup Dad is provided by Tommy Harron at

http://www.armaziproductions.com/

Episode art designed by Matt Sutherland at https://www.mspnw.com/

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Startup Dad
Startup Dad
Adam Fishman (author of a top business newsletter on Substack with thousands of subscribers) interviews executives, entrepreneurs, and company leaders in technology companies who are also fathers. They discuss the tough aspects of work, parenting, family, the mistakes made and lessons learned along the way.