Vital Information for Working Parents
Hi Working Parents,
Congratulations on making it through another week! Here’s some things I thought could help you through the next week:
-Your Work Life
Did you know, according to a poll conducted in 2020, 66% of parents claimed they were burnt out.
4 Tips on How To Battle Burnout:
1. Have a great diet
2. Have an exercise routine
3. Take all of your paid time off
4. Have boundaries at work
Want more information on how to avoid burnout? Read the full article here
-Your Health
Being a parent sometimes means you could use a glass (or two) of wine to help you relax once in awhile.
But how can you drink alcohol and not suffer the consequences the next morning?
Hacks For Avoiding Hangovers
1. Don’t drink too late at night
2. Don’t drink on an empty stomach
3. Hydrate with Z biotics
The guys from “The Mind Pump Show have great information on staying healthy while allowing yourself to have a few drinks now and then. Watch the episode HERE to get all the details.
*I don’t make any money for promoting Z biotics or The Mind Pump Show.
-Your Parenting
Are you monitoring what your toddler watches? Should they be watching the YouTube star Blippi?
3 Reasons Blippi is Appropriate for Toddlers
1. Blippi has educational moments.
2. Blippi has engaging content that gets kids involved.
3. Blippi has catchy and educational music.
If you’re interested in reading the full article to get the scoop on Blippi, click here
-Recommendation of the Week
This week my product recommendation comes in the form of a protein powder….
*I’m not a doctor so consult a doctor if you think you need to before taking it
**I don’t make any money if you buy this product or not
Product Name: Opportuniteas Grassfed Whey Protein Isolate
3 Reasons To Use It:
1. Easy on the stomach
2. Blends well; no weird chunky pieces
3. The coffee flavor and plain flavor have no added sugars, sweeteners, or any other junk.
That’s all for this week. Thanks for reading and make sure you forward along to a parent in need.
Thanks,
Joe