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Replay! March Full Moon Yoga Class - The Worm Moon

Celebrate the Spring season

Thanks to everyone who joined live for the Worm Moon Yoga class this week. If you weren’t able to join us for the live Full Moon Yoga Class on Monday, March 25, you can watch the replay here.

In this class you’ll practice some new movements, inspired by Native American rituals and the work of Uma Dinsmore Tuli, to bring energy into your heartspace and into your wombspace. Happy Spring!

Mark your calendars for TUESDAY, APRIL 23 for the next live Full Moon Yoga class honoring the Pink Moon. We’ll continue incorporating movement practices that integrate energy flow and guided mental/emotional journeys. See you next month!

Journal Questions:

  • What would you call the March Full Moon based on what you’re seeing in your environment around you?

  • What do you want to grow in your life this Spring? How can you prepare your inner world to allow for this growth?

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Yoga for Women's Wellbeing
Yoga for Women's Wellbeing