Ingrid Jones
Ingrid is a journal coach and facilitator. She created a guided framework that takes the thinking out of how to journal. Ingrid guides people to reduce stress, gain clarity and be empowered by their insights to make gentle shifts and changes.
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I loved being interviewed by Helen Palmer at Self-unLimited. Her interview style is beautiful, without any prepared questions Helen listens, is very intuitive and just knows what to ask based on the stories being shared.
